For a while, family and friends may be around to assist you.
But, there comes a time when you will have to face the change in your life.
Both may deal with the pain of loss, and both may worry about the future. While married, one person may have paid bills, cleaned house, and handled car repairs.
The other person may have cooked meals, filed income taxes, and mowed the lawn.
Splitting up jobs works well until there is only one person, who has to do it all. Some men who are both widowed and retired may feel very lonely and depressed. Women who have never paid bills or balanced a checkbook will need to learn how to take care of their money. It's a good idea to make sure there are working locks on the doors and windows. Also, you'll need to get in the habit of taking care of your house and car. Taking Charge of Your Life After years of being part of a couple, it can be upsetting to be alone.
Confidential services, including non-medical counseling and specialty consultations, are available through Military One Source.
Eligible individuals may receive confidential services at no cost.