While you would think your age would translate into mature dating experiences, many women (and men) find themselves reliving their teen years when it comes to the dating world.
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"It's about reacquainting yourself with who you are today and what value you hold in a partnership," she said. The internal list we all have that makes finding your perfect partner as hard as lassoing a unicorn.
"A lot of people are still holding on to the old vision of themselves."2. But holding on to that impossible list isn't fair to you or the men you date, Palmer said.
Instead of focusing on things like appearance, the type of car he drives and "all the adjectives you've had since you were 24," she says, "really [figure] out the feelings you want to feel in a partnership and what that looks like in real life.
Women of maturity learn that there are so many different attributes of a man that count so much more."3. " There's still more "me work" to be done when dating like a grown-up.
There's still the matter of erasing "those recordings that play in your head about men and relationships," Palmer said.